Enjoy yoga by the beach at Seagrove Park on Saturday mornings to reconnect and recharge in nature.

We will flow through dynamic poses with a focus on breath, alignment and engagement to grow stronger while releasing tension.

Whether it’s your first time trying yoga or you practice regularly, everyone is welcome to attend.

What to Bring:

• Outdoor yoga mat
• Towel
• Water bottle
• Open mind

I recommend arriving 15 minutes early to set up, check in and make new friends!

Donations: Please consider giving what you can when you can. The suggested donation amount is $15 for each class. I accept Venmo (@Shannon-Yeager-5151), Zelle, PayPal or cash.

Learn more: https://www.shannonkyeageryoga.com/

Let's connect: https://www.instagram.com/shannonkyeager/