Om Shanti!!

I am a Registered Yoga Teacher (RYT®️ 500 Certified) with several years of experience in teaching Hatha Yoga, Vinyasa Flow, Pranayama (Breathing Techniques), Strength and Flexibility Training.

Inviting you to my regular yoga classes every Tuesdays and Thursdays at 6:30PM - 7:30PM EST. You can join either in person in Charlotte, NC or over a zoom meeting. Details will be provided once you register for the classes.

Highly recommended for pre and post natal, back pain, sciatica, L4-L5 injuries.

Heal your mind and body with yoga and attain inner peace.