Learn therapeutic yoga, breath work, and guided meditation to relax, refocus, and reconnect with women on similar journeys. Participants will be able to interact with each other to create a sense of community. All levels welcomed.

Led by

Mary Ann Fernandez, CYT and Meditation Instructor, Cancer Survivor

The Graf Center for Integrative Medicine

Fees and Registration

Free program - *Preregistration required*

Please request clearance from your physician before participating.

Zoom Meeting information to follow in your order confirmation.

Online registration closes 24 hours prior to the start of each session.

If registration has closed, please email or call us directly to register.

grafcenter@ehmchealth.org

201-608-2377