Yoga in The Park 

Yoga brings us peace and stability. Being in nature calms us and gives us confidence. When the two are beautifully merged - doubling up on all the goodness - that’s when magic happens.

These 60 min, sunny-day, all-level classes will be a mindful blend of strengthening, balancing and opening poses with just the right amount of relaxation. You’ll walk away feeling recharged and refreshed and a little more at peace.

I’ve been guiding yoga in parks and backyards for over 5 years. I love seeing the joy it brings people who join in. Being outdoors is exactly where we belong. Nature welcomes and accepts everyone.

Bring your own mat, beach towel or fold a blanket. Wear layers of comfortable, stretchy attire.

Everyone is welcomed. The focus is to enjoy the experience. Modifications will be provided for all levels. The yoga I practice and teach focuses on quality breathing because breath is life! Throughout the lesson, we will keep our breath steady and calm so that we can best care for ourselves.

For insurance purposes, ALL who wish to attend are required to sign a release form.

We meet in West Waluga Park at the covered picnic tables at 5:30 PM.

I will be there with a clipboard and sign. After 10 - 15 mins to get people gathered and registered, we'll head over to the lawn to start.

Donations are not expected but will be accepted (with much gratitude).

Shanti out xoxo