Yoga on the Beach is calling All Level yogis. Saturday/Sunday/Monday and repeats every week 8AM-9AM.

No Cost. Donations Welcome ( before, during, after class) Via cash, or cash App , Zelle.

Free Parking By Beach

ABOUT INSTRUCTOR

Sara has been practicing yoga since 2000. She has taken classes with the best yoga instructors through her international travels: from Madrid, London, Miami Beach, and Cruise Ships instructors.

Sara works for a local hospital as a Nurse Practitioner, she is passionate about helping others and volunteer work. Recently obtained her 200 hour Yoga Certif. Teacher. I believe in a holistic approach to health: Body, mind , soul. I find balance with daily challenges through my yoga practice.

YOGA STYLE

The foundations of my yoga classes are heavily influenced from what I’ve been exposed to, which is mainly a combination of Ashtanga yoga combined with Yin, Hatha yoga.

YOGA CLASSES TIMES

Set up and Cofee talk introductions begin at7:30AM

Class starts Sharp 8AM

YOGA CLASSES BEACH LOCATION

1. Asilomar Beach: Sunset Drive, Pacific Grove, CA 93950. By the Conference grounds crosswalk entrance, away from Spanish Bay. Where the Surfers gather.Park by Beach side

- Every Saturday-7:30AM-9AM and repeats weekly

2. Marina State Beach: 200 Revervation Road. MArina , CA, 93933. By the Lifeguard Hut.

- Every Sunday and Monday 7:30AM-9AM and repeats weekly

Text/email +1 (786) 444-0626 for exact sites: as this may vary depending on weather and attendees. I for example if is raining in the AM, classes maybe held at 5PM instead .

Free Parking By Beach

TIPS to optimize your Yoga Class Experience: Bring a yoga mat, blanket, towel, dress in layers as it can get cold by the ocean and during meditation segments.

Do not eat at least 4 hours prior to class. Make time for you and stick to it:)

Notify me of any past/recent injuries: Modifications offered during class.

FQA: Do I need to have done yoga before and be super flexible to attend? No, Come as you are.

PRIVATE YOGA CLASSESS AVAILABLE ON DEMAND Sat/Sun/Mon

1-4 people $120 for a 90 minutes yoga session.

+1 (786) 444-0626

"The state of well-being feeling after each yoga session is worth sharing."

Sara

See you on the mat

Namaste:)