De-stress with us Sunday May 8th, at 10:00 am in front of Hotel Casa Del Mar for our Beachside Yoga fundraiser!

Please donate $20 for your ticket and all proceeds will go to The Institute of Neuro-Innovation's fight to reduce stress and suffering and improve quality of life through research.

However join our event for FREE

More about our instructor! Leila Rishwain is an experienced registered yoga teacher who obtained her RYT 200-hour yoga certification in 2019 and has been teaching ever since. Her class is best described as an all levels "feel good flow", based on a vinyasa style with a dedicated focus on pranayama (breath control).

Hatha Yoga & Meditation

60min

Class Description

A balanced class for the body and mind. This open class focuses on releasing tension and body awareness through slow-paced, well supported and relaxing stretches. Feel centered with a meditation practice at the end of class. All Ages & Levels Welcome