Saturday, 4 May

De-Stress Refresh Yoga

Come join me every Saturday morning for a gentle Hatha yoga class to destress and refresh. All abilities welcome bring a mat and a smile ❤️

By Phoenix Yoga

Select date and time

Sat, 4 May 2024 10:30 - 11:30 GMT+1

Location

Little Ilford Spiritualist Church

111 Third Avenue (off Romford Road) Manor Park London E12 6DS United Kingdom

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Join me each Saturday morning when I will guide you through a gentle Hatha Yoga class to de-stress and refresh, carving out precious time to create peace and calmness within and to gently ease yourself into the weekend with a refreshed and restored mind and body. ALL ABILITIES WELCOME ❤️🙏🏼❤️

Please arrive 10 minutes before Class in order to sign in.

Simply bring a mat and an extra layer of clothing. Props are provided.

I look forward to guiding you back home to peace and stillness

Organised by

Phoenix Yoga